Calories In a Tangelo: How Many Calories Are There in A Tangelo?
Wondering how many calories there are in a tangelo? There are 32 calories in a small tangelo. Calorie breakdown is: 2% fat, 7% protein and 91% carbohydrates Calorie breakdowns: 1 section – 3 calories...
View Article10 Health Hacks: How to Prevent Falling Ill
Do you want to fall sick? Have a fever or cold (or worse) that keeps you bed-ridden for a week, unable to work or play, and feeling like shit? I thought you didn’t. Health is one of those blessings...
View ArticleThe Healthy Eating Diet I Followed: Healthy Eating Plans to Lose Weight
If you’ve read my long post on the weight loss diet I followed, you probably remember that I said I do two things – one, intermittent fasting and two, eat healthy on the days that I’m not fasting. Now,...
View ArticleBest Food For Weight Loss?
If you’re wondering what the best food for weight loss is, the good news is that you’re in the right place. The bad news is… There’s no one single food that’s the best in terms of losing weight. Or...
View ArticleDoes Water Help You Lose Weight?
In an older post of mine, I mentioned that drinking water can help prevent weight gain and one reader made a few comments stating that water can actually help you lose weight. Now the fact is, drinking...
View ArticleMost Successful Diets
What are the most successful diets? There are so many diets out there… before I go ahead and talk about what I think are the most successful diets out there, I need to define what I mean by a...
View ArticleEasy Diets To Follow
Losing weight doesn’t have to be difficult, and going on a diet does not have to mean the end of all fun food! There are some easy diets that you can follow – these will help you lose weight quickly...
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